Sunday was an interval day, Started and did a warmup to Shell Bay and then across the parkway, then a 3 minute interval to the light past the High School, a short recovery and then a 30 second interval into the 25mph headwinds back home.
Monday I did an easy paced ride up to Rt 83, and then back down Rt 9 and through the Zoo. The wind wasn't bad until I turned back onto 9, The ride was good if short, my legs would not wake up.
Wednesday was a ride to Stockton to see Shannon, the ride was good with a chance of rain, but I missed it only getting hit by a few drops just after leaving my house, and just before arriving at Stockton. After the ride we went to the Post Secret show and then home.
Thursday was a rest day just spent hanging out with Shannon at home, I will be riding on Friday but this weekend will be spent at the Track for LeMons and Pete's birthday. Saturday night is our Titanic Party.
Should be a fun weekend. Also, I am still looking for 51 more people to donate $20, I please ask that if you can afford it that you goto www.bikeandbuild.org/rider/5565 and donate $20! I swear I will personally thank you with a post card during my ride! If I can get 51 more donations of $20 my participation is pretty much guaranteed!
Thank you everyone who has already donated!
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