Getting closer everyday

Thursday I did some intervals in Stone Harbor/Avalon. Started off with about 4.5 miles of warmup, then did 2x2:30 intervals with 5 minute cooldowns. After that I rode home but the wind was super intense throughout the entire ride. But all in all the workout was great and really difficult!

Friday was an off day, and Saturday I did a quick ride down to the high school and back, then upto the bridge to do some photos with my friend Mike Sperlak of Mike Sperlak Photography which was an awesome time, the weather today was crap but that made the photos even better!

And here are some of the photos Mike did of me:

Now we are only 80 days from the first day of Bike & Build NUS 2012 and I have $2,892 more to raise before that time! So please, take a bit of time out of your day and a small amount of money out of you wallet and goto http://bikeandbuild.org/rider/5565 and donate some money to help those in need!

Thank you, and until we meet again.